Pilates & Corrective Exercise Specialist
Pilates & Corrective Exercise Specialist
Who is the accrediting body?
-
University of Limerick Accredited
-
30 ECTS Credits which can be used towards the Higher Certificate or Diploma or BSc in Exercise and Health Fitness or towards other University qualifications across Europe
-
Successful students will receive an NCEF Certificate of Completion
-
The NCEF is audited and aligned to the European Sectoral Industry Standard Exercise for Health Specialist (SQF Level 5)
What does the course cover?
The Pilates & Corrective Exercise course will cover all aspects of teaching a Pilates class, including class/programme planning, personal technique and group instructional skills, advanced Pilates programming, advanced posture assessment, corrective exercises and techniques and the use of Pilates with various special populations.
-
History and benefit of Pilates -
Roles and functions of the Pilates & Corrective Exercise Specialist -
Placement of Pilates in Exercise & Health Fitness
-
Muscle groups affecting posture -
Core and pelvic floor muscles in Pilates
-
Health and lifestyle screening -
Posture and functional movement analysis
-
Principles of core stability, breathing and alignment -
Personal technique -
Advanced instructional skills -
Class planning and programme design -
Work experience and final summative assessments
How much does it cost?
What am I qualified to do?
Entry Requirements
-
Completed online application form
-
Copy of your CEHF certificate or NCEF/PEAI Level 1 certificate
-
PHECC First Aid Responder (FAR) is a prerequisite for the Pilates & Corrective Exercise specialist module & an industry requirement. All candidates must provide a current FAR certificate on application.
-
Click here for RPL application form
When and where can I do this course?
The Pilates & Corrective Exercise specialist module is available as follows:-